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Title : 5 Easy Healthy Meals
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5 Easy Healthy Meals

Because I'm trying to get back into good shape before Jordan's first birthday, I've been sticking to a diet that's 40% protein, 35% carbs, and 25% fat.  It's the same thing I did during my 40-Day Challenge, except I upped my protein by 5% and lowered my fat 5%.  I got good results then, so I'm back at it!  I needed to after ALL the food and sweets I ate during the holidays! 



During the day, I still pretty much follow the bikini meal plan (because it works and is so easy to do, although that plan called for 5 oz protein at each meal, and I eat 4 oz now). I always have grilled chicken breast on hand, cooked rice and veggies and I'll usually make one meal a grilled fish. Breakfast is a protein waffle, protein pancake, or oatmeal.  But, to keep it interesting, I'm trying new things cooking different recipes for dinner.  

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